GO GYM . Since 2018

About Us

GO GYM started as a single training journal and grew into a community of twelve thousand people who believe fitness should be simple, sustainable, and a little bit fun. We publish training guides, nutrition deep-dives, and honest gear reviews — written by coaches who actually train.

The GO GYM team training together

12K+

Active Members

350+

Articles Published

40+

Expert Trainers

8

Years of GO GYM

What We Stand For

Train Smart

Programs built on evidence, not trends. Every workout we publish is reviewed by certified trainers before it reaches you.

Eat Well

Nutrition advice that fits real life — no crash diets, no miracle powders. Just food that fuels your training and recovery.

Stay Consistent

Motivation fades; habits stay. We focus on the psychology of showing up, week after week, for years — not just January.

The Team

Maya Chen

Maya Chen

Head Coach & Founder

Derek Osei

Derek Osei

Strength & Conditioning

Sofia Ruiz

Sofia Ruiz

Nutrition Editor

Jonas Berg

Jonas Berg

Mobility & Recovery

Want to train with us or write for the blog?

Contact Us